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LIVE

Find your life purpose. Be Happy and Effective at Work. Plus, you can find vital resources on managing stress, sleep, relaxation, managing performance anxiety, boosting self-confidence, managing anger, and preventing and dealing with burnout.

7 Things You Should Stop Saying to Yourself

Amy Morin·
Well-Being

Warren Buffett Says You’ll Be a Wreck if You Don’t Take Care of Your Mind and Body. Here Are 6 Masterful Ways to Do It

Marcel Schwantes·
Well-Being

Can’t Sleep? Try Any of These 6 Simple Techniques, According to Harvard Medical School

Marcel Schwantes·
Well-Being

Mutual Learning for Smarter Teams

Stewart Friedman·
Well-Being

This Conversation About Paternity Leave Will Make You Rethink Your Company’s Policies

Stewart Friedman·
Well-Being

Happiness At Work Doesn’t Just Depend On Your Employer

Cary Cooper·
Well-Being

Don’t Let Your Head Attack Your Heart

Peter Bregman·
Life & Purpose

How to Deal With Negative Emotions at Work

Greater Good·
Well-Being

Two Surprising Ways to Make Your Holidays Less Stressful

Greater Good·
Well-Being

How to Be Helpful When Someone Is Emotional

Marcia Reynolds·
Life & Purpose

Forgiving Is Hard, but Not Forgiving Hurts More

Gustavo Razzetti·
Life & Purpose

5 Physical Activities That Can Boost Your Mental Strength Right Now

Amy Morin·
Well-Being
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